"Finding your ideal body weight is an aspect of finding peace, power, and serenity. I offer my clients companionship when navigating this journey."
Nutrition for Weight Loss ~a 12 week program for individuals, couples, families or small groups
Learn the practical tools for migrating to a clean eating format, including weighing and measuring your meals, using a food plan, and committing to mindfulness practices to help you stay devoted.
We will create a personalized food plan that supports your health goals and learn about the mechanics of lasting weight loss. This method also relies on a higher spiritual purpose to motivate us and give meaning to the work.
This personalized clean eating program will teach you how to "get yourself right so you can be right for others."